Whether you are a guest at The Pineapple House, or staying elsewhere in Bali, we offer private 1:1 and group yoga classes to suit your style and needs. If you are a guest of The Pineapple House, private yoga sessions will be held on site, if you are accommodated somewhere else, we can come to you!
Whether you are looking to deepen your personal practice of asana, pranayama and meditation or enjoy a guided practice, whether you are brand new to yoga or a seasoned professional, private classes allow for a greater focus on your specific needs and requirements.
Rachel is the founder of The Pineapple House, Bali and Rising Collective, and has been teaching yoga internationally for 6 years, having studied a range of styles from Hatha and Vinyasa through to Yin, Restorative, Meditation and Breath work, working 1:1 with students Rachel’s focus from a physical perspective is on alignment within the practice of yoga to promote health and healing. So often we find ourselves in large classes without any focused attention often putting our bodies in positions that are not conducive to our physical or emotional well-being.
Whether you are a seasoned yogi or getting started on your yoga journey, perhaps there are certain poses which have eluded you in your practice or maybe you want to dive deeper into the alignment principles of the asanas. Rachel’s wisdom and knowledge will assist you to align better and move in a way which suits the needs of your body.
Rachel’s passion also lies in the teachings of the subtler forms in our yoga practice, including yin, restorative, breath work and meditation, infusing concepts from Ayurveda (the traditional Indian healing system) and Traditional Chinese Medicine and the 5 element theory. These often overlooked aspects of yoga are integral to our overall physical, mental and spiritual health. Whether you have issues with digestion to sleeping, autoimmune disease to joint health, introducing these subtler forms into your life will help you on your journey to optimum health.
Pre & Post Natal Yoga
Pregnancy is an ideal opportunity to start Yoga. Yoga leads to a deeper awareness of the body, mind and breath and helps to bring more strength and openness into the body. The exercises in the personal prenatal classes are adapted to the individual and particular circumstances. The focus is on what the body needs for proper preparation for the birth. Yoga helps to experience the changes in pregnancy consciously and joyfully.
Getting back into yoga or any physical activity can be a challenge after child birth, easing yourself in gently with 1:1 classes focused on exactly where you need it the most, can be of huge benefit not only to you but to your little one also, as you regain the confidence once again in your body. Post natal yoga and meditation can also help to reduce the chances and effects of post natal depression.
All Private Yoga classes duration 75 minutes. Mats and props can be provided with prior arrangement at no additional cost.
1 - 2 people: $70 USD
3 - 6 people: $100 USD
7 - 10 people: $130 USD
11 - 15 people: $190 USD
More than 16 persons please contact us for details
These prices apply for privates either held at The Pineapple House, Bali or within our local area of Canggu & Pererenan For other locations a surcharge will apply, depending on distance.